Andrea's Blog

In case you missed it, and you probably did because I haven't mentioned it until now-- "I" (quotation marks intentional) was featured in the...

WHY WE EAT- Types of Hunger Understanding the difference between true physical hunger, the not-so-true head-hunger, and all those mad cravings we sometimes get, is...

Just a quick update on how I'm feeling a little more confident about surviving this pregnancy... 1) I am officially 4 months pregnant. Those first...

Too often we use not being able to exercise as an excuse to avoid making other healthy choices that benefit our health and weight...

I learned two new terms a couple of weeks ago: "Turtle" and "Hamburger" I...

The What, Why and How Guide to Understanding Calories There's a new "idea" out there that is leading people to believe that calories don't matter...

Dude. This is quite the ride!  With the exception of a minor meltdown at Motherhood Maternity store last night, I'm happy to report that the...

Okay, so I'm now 11 weeks pregnant  and I'm happy to report that things seem to be getting a little less overwhelming and dare...

I always thought that I would be the joyful, radiant, full-of-life kind of pregnant woman. You know the kind with beautiful energy and a...

Surprise!  As I mentioned in my two previous posts (part one and